"Sore today, strong tomorrow."
Explosive movements, Superset HIIT exercises.
I'm all about the throwbacks! From Sisqo to Vengaboys and everything in between.
MY WORKOUT FOCUSES ON ...
Incorporating different movements to shock & wake up your muscles. I put focus on form and executing each movement correctly for an effective workout that'll leave you drenched in sweat.
AFTER MY WORKOUT YOU SHOULD FEEL ...