JANINE

"Sore today, strong tomorrow."

SIGNATURE MOVES

Explosive movements, Superset HIIT exercises.

WORKOUT JAMS

  • I'm all about the throwbacks! From Sisqo to Vengaboys and everything in between.

MY WORKOUT FOCUSES ON ...

Incorporating different movements to shock & wake up your muscles. I put focus on form and executing each movement correctly for an effective workout that'll leave you drenched in sweat. 

AFTER MY WORKOUT YOU SHOULD FEEL ...

EMPOWERED.

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