The total Cirque experience, combining upper and lower body splits into our signature circuits - you won't want to miss this.
This session will look to strengthen the essential muscles to obtain a strong posture. A strong posture makes you look good; and when you look good, you feel good.
This workout will sculpt your legs and kickstart the fat burning process for the rest of you body. We add a little arm work, to ease that journey home.
Disclaimer: No we didn’t forget about ABS. We believe that the abs need a bit of lovin' everyday, so we ensure you get your dose of core work every session!